Is it important to follow calories with strict timings per day? November 03, 2019 Question: Might be a stupid question.. how important it is to follow timing while eating food ? For eg. Oats if I am supposed to have for ...
Food intake and workouts for a fast recovery after being injured November 03, 2019 Question: I need some suggestions regarding food intake for a fast recovery after being injured and quickly get back for our workouts wit...
Why do we need to workout before having a cheat meal? November 03, 2019 Question: Why do we need to workout before having a cheat meal and why can’t we have cheat meal first and then workout in the evening or t...
Why are fruits are not good as a part of diet? November 03, 2019 Question: Can you explain why are fruits (smoothies) not included in our diet? And if we can consume them, when is a good time? Answer: ...
Apple cider vinegar is really effective? Any side effects? November 03, 2019 Question: I have a quick question about apple cider vinegar, there seems to be a great marketing about it aiding in fat loss.. Can you p...
I am a typical vegetarian, Is whey protein really good? November 03, 2019 Question: I am a typical vegetarian and won't even include egg in my meal. But, it's tough to match my protein. Is whey protein re...
Colostrum Milk -THE WHITE GOLD November 03, 2019 Magic Food: Colostrum Milk (THE WHITE GOLD) , The Lean Muscle Building Champ. This is an exclusive post to our group, no internet talks abo...
Per day how much dosage of Black Coffee ? November 02, 2019 Question: Can you just give clear picture on Black Coffee ?? Like !! Per day how much dosage !! & Is it good for both post/pre workouts...
What time green tea is preferred to drink? November 02, 2019 Question: What time green tea is preferred to drink? What makes the difference between consuming green tea & Cinemon with lemon wa...
How do cinemon and lemon help for the body? November 02, 2019 Question: What makes the difference between consuming green tea & Cinemon with lemon water at bed time.How do cinemon and lemon help ...
Green tea or Green coffee? November 02, 2019 Question: Hello everyone i'll have a small doubt regarding my diet so since last week onwards i am using a diet plan for weight loss s...